Unlock Elite Performance:
The Proven System for GAA Athletes to Get Leaner, Faster & Stronger
Stop Guessing & Start Performing!

Why Work With Us?
We believe that as an athlete, you have been let down..
The demands have gone up, but the support hasn’t been there to bridge the gap in your performance
You can be left to your own devices, uncertain, lacking a clear strategy and struggling to move forward
We have seen first hand that this can lead to frustration, burnout, plateaus and injury
Ultimately resulting in you not fulfilling your potential


We strongly believe that every athlete needs a high performance team in their corner
A team of experts who walk with you every step of the way in taking your performance to a whole new level
A team of experts who remove the guesswork and create high performance strategies tailored specifically to you, your goals and your needs, so you can do what you do best.. PERFORM
Book Your FREE Performance Audit

MULTI-DISCIPLINARY TEAM
Your Very Own Nutritionist & Strength and Conditioning Coach to Guide you every step of the way

SCIENCE-BACKED PERFORMANCE
Never second guess your progress with our in-depth data driven testing & weekly check ins

FIND YOUR EDGE
Get ahead of your opponents by living like the elite with a team of specialist coaches in their corner

Paddy Meade
Head of Strength & Conditioning

Mark Flanagan
Head of Peformance Nutrition

Liam Coleman
Associate Mental
Performance Specialist
