Become a Leaner, Faster, & Stronger Athlete in Just 90 Days

We're Paddy & Mark and we help athletes like you unlock & sustain better performance
If You Want To Stop Guessing & Start Performing, Our System Works
Work with your own Personal Nutritionist & Strength and Conditioning Coach for 90 Days, and if you're not happy with the results we will give you your money back
"I Couldn't Recommend It Enough, the Attention to Detail is Second to None"
- Jordan, Meath Inter County Athlete
- Jordan, Meath Inter County Athlete

MULTI-DISCIPLINARY TEAM
Your Very Own Nutritionist & Strength and Conditioning Coach to Guide you every step of the way

SCIENCE-BACKED PERFORMANCE
Never second guess your progress with our in-depth data driven testing & weekly check ins

FIND YOUR EDGE
Get ahead of your opponents by living like the elite with a team of specialist coaches in their corner

This 90 Day Programme is for
- Those who are serious about taking their performance to a new level
- Those who want more data, detail and support so they never have to second guess their preparation
- Those who want to build high performance habits that don't feel like a chore

Paddy Meade
Head of Strength & Conditioning

Mark Flanagan
Head of Peformance Nutrition

Liam Coleman
Associate Mental
Performance Specialist
