Meet The Team
Our mission is to redefine high performance support and enable every athlete to reach their potential
Paddy - S&C
After earning his BSc in Sport and Exercise Science, Paddy has continued to expand his expertise and attained his NCSC in Strength and Conditioning.
His passion for enhancing athletic performance originates from his extensive experience with inter-county teams, from underage levels right up to the senior ranks.
Drawing on his background in high-performance sport and his in-depth knowledge of strength and conditioning, Paddy is dedicated to helping athletes unlock their full potential.
Mark - Nutritionist
Over the last 2 years Mark has helped athletes of various levels perform at their best through food and build sustainable habits that last
Mark strives to combine his passion for food with personalised nutrition to educate and up skill athletes in helping them meet their unique demands, and ultimately, unlock their best level of performance to date.
Liam - Sports PsychologistÂ
With a BSc Psychology degree from DCU and experience working with corporate leadership teams to improve performance, Liam brings a blend of knowledge on practical psychology, leadership, and elite sport to his role.
As a captain of many of the teams he has been involved in including the Wexford Senior footballers, Liam demonstrates his leadership abilities on and off the field.
Liam combines his passion for sport, wellbeing and mental performance to help athletes achieve a high-performing mind and life.
